Lose weight and feel healthy while enjoying the foods you love!

• Feel free of fad diets forever!
• Learn how to unravel confusing food labels.
• Make the most of your workouts.
• Improve your health inside and out.
• Change the way you eat and think about food for good!

An 8 week course beginning Monday June 1’st, from 9.30 am until 11.00 am.
£4 per session, book four weeks together and get one week free!

Weekly Nutrition drop in, Fridays between 9.30 and 1.30.